Of course health is worth the cost, but wouldn’t it be great to have a senior gym discount or no-cost gym membership for older adults? We think so too. That’s why we partner with health plans to provide gym membership for seniors at fitness centers across the country. Older adults memberships. If you’re over 60, sharing programmed activities with others of a similar age will keep you active and motivated. Exercising in a group is much more enjoyable than exercising on your own. Exercising as a group has been proven to help with motivation. And it encourages you to stay with the program longer.
Memberships for Active Older Adults. As we age, it is increasingly important to stay active and exercise regularly. At the Y, older adults can take advantage of membership options and exercise programs designed for them while benefiting from social events ranging from potlucks to group outings and community service opportunities. "Many older adults want to find community programs or facilities that can help them be more active, but they don't know how to find them," says Cheryl Matheis, AARP's senior vice president of health strategies. "By teaming up with ICAA to promote a locator tool, AARP hopes to Author: Colin Milner, Education & Outreach.
A diet recommended for older adults to delay the onset of age-related disease is: a. low in saturated fat and protein. b. low in saturated fat and high in whole grains, fruits, and vegetables. c. low in fluids and proteins. d. high in fluids and salt. e. high in whole grains, fruits, and vegetables and high in calories. Join our community of professionals dedicated to optimal medication management for older adults. Learn more. ORGANIZATION MEMBERSHIPS. Sign up your company and employees or become a corporate partner. Learn More. REGIONS. ASCP’s membership is located in all 50 states, Puerto Rico, and 18 countries.